A hot bath already feels good, but a magnesium soak turns it into something closer to a reset. Here's what magnesium bath soaks actually do, and how to pick the right one for your evening.
Why magnesium?
Magnesium is one of those minerals that's easy to run low on, especially with poor sleep, stress or an active lifestyle. Soaking in warm water with magnesium salts is a simple, relaxing way to unwind — no supplements or routines required, just a warm bath and twenty quiet minutes.
Choosing a scent for the mood you want
Not every soak is trying to do the same job. Ours are built around specific moods:
- Coconut Rose — soft, floral and warm. A treat-yourself soak for a slow Sunday.
- Unwind — calming and grounding, for washing off a long day.
- Sleepyhead — designed for the pre-bed soak, to help you wind down before sleep.
- Elevate — brighter and more energising, better suited to a morning or midday reset than a bedtime soak.
Not sure which one to start with?
If you're new to magnesium soaks, our starter collection bundles all four scents together so you can try each one and find your favourite before committing to a single scent.
Getting the most from your soak
A few simple tips: use warm (not scalding) water, aim for at least fifteen to twenty minutes to let the magnesium do its work, and keep a glass of water nearby — warm baths are dehydrating even when they're relaxing.
Pair your soak with fresh sheets and a made bed waiting for you afterwards, and you've got the easiest at-home reset there is. Browse our full Bath range to find your scent.